I have a free gift for you!
Curious on macros? Want to navigate social events and finally get leaner without giving up everything you love?
I lay it all out in this FREE ebook.
Hi! I am Tabitha Goldsmith. Life & Health Coach. Speaker. Mom of 8. Lover of fitness, pizza and chocolate.
Did you know, that it is possible to eat the foods you love and STILL see results? I am proof. Along with hundreds of clients who have learned a realistic and sustainable way to get fit and lose fat. Without the shakes, pills, teas or even counting calories.
sign up today and learn how to...
-Set and track macros.
-Understand the breakdown of carbohydrates, protein and fat.
-Learn to navigate social events, picky kids and pizza nights with ease.
-Understand the importance of pre and post workout nutrition.
-Get an accelerated fat loss protocol, along with multiple sample meal plans, including vegan.
-Plus so much more!
In short, Tabitha's guidance has completely changed my life! How I see food, exercise, just the way I think is so different. I've lost 15 lbs but more importantly I feel in control for the first time, maybe ever with food. Macros are a game changer!”
Get my complete Flexible Dieting Meal Plan & Guide
Enter your email address and download my comprehensive PDF with sample meal plans.